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Zhonghua Primary School

Physical and Health Education

Explore how PHE helps students build movement skills, healthy habits and values like teamwork through sport, dance and outdoor activities.

Last updated on 31 August 2026

Physical and Health Education

The Physical & Health Education (PHE) Department is committed to nurturing active, confident and resilient individuals who value a healthy lifestyle. Our PE curriculum promotes holistic development through the acquisition of fundamental movement skills, game play concepts, and values such as teamwork, discipline and perseverance. Students enjoy a rich variety of learning experiences, from athletics and dance to modified games and outdoor education. Signature programmes such as the Recess Play @ ZPS, Outdoor, Leadership and Environmental Education Programme (OLE) and our annual Sports Carnival foster confidence, sportsmanship and teamwork. Our PHE lessons are thoughtfully designed to encourage students to take responsibility for their own physical well-being, make informed choices about their health, and develop a lifelong appreciation for physical activity. Through these experiences, we aim to nurture positive attitudes that will empower them to lead active and fulfilling lives.

Three photos from a Lower Primary Sports Carnival showing kids doing mat push, crawling, and bouncing balls.
Three photos from a Middle and Upper Primary Sports Carnival showing students playing Dodgeball, Captain's Ball, and Sportsmanship activities.
Four photos of Primary 5 students doing outdoor camp activities including climbing, blindfolded tasks, and nature exploration.
Three photos of children in a pool during the P3 Swimsafer Programme, wearing goggles and yellow swim caps.
Three PE Lessons photos: kids playing basketball, three children sitting on grass with a ball, and students jumping on gym equipment.